#kneepain #jointpain #arthritis #FirstAid #Precautions #Rectvindia

This video explains about the knee pain , join pain,arthritis and how to make first aid for the above problems and precautions Which should be taken to avoid the above mentioned pain.
Knee pain is generally caused because the knee is severely damaged by arthritis or an injury. It will be difficult to perform simple activities like continuous walking, climbing stairs, sitting down or lying down. Knee pain can originate in any of the bony structures compromising the knee joint, the kneecap or the ligaments and cartilage of the knee.

Knowing knee pain symptoms will help to diagnose easily and provide best possible treatment which avoids advancing the disease.

The knee joint is where the thigh and shin bones meet. The end of each bone is covered with cartilage, which allows the ends of the bones to move against each other almost without friction. The knee joint has two extra pieces of cartilage called menisci, which spread the load more evenly across the knee..