Watch How to avoid stress & conflict? advised by Dr. Mayur Jain (holistic lifestyle therapist) With HD Quality.
Video is related to stress and anxiety problem. Video presenter went through acute stress and stressed induced anxiety for 12 year. Life went from happiness to gloominess. It impacted me to an extend that I got the fear phobia. I turned into self healing and started the technique which I demonstrated in video along with positive thinking. The first month wad very difficult as I was struggling to be positive. I did not stopped the process and now I am perfectly fine and running multiple companies. I don't get stressed while going out and travel freely.
I thought of sharing this video as many of us goes through the problem but get hesitated to discuss about it. I cannot guarantee that you will be perfectly alright and in some cases you would be needing specialist help.please share this video to help others too.
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Diet For Stress- How To Reduce Your Stress- Dr. Deepika Malik (Dietitian)
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How to manage stress & Anxiety - Ayurvedic Cure to handle stress आयुर्वेदा से तनाव को दूर करें
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#Stress #Stressreduce #stressreduceexercise #PunjabKesari
आजकल हर दूसरा व्यक्ति तनाव से परेशान है... लोग अपनी छोटी-छोटी बातों के बारे इतना सोचते हैं कि दूसरी जरुरी बातों पर उनका ध्यान ही नहीं जाता और फिर होता है तनाव का जन्म... ऑफिस में काम और बिजनेस के दौरान लोगों को ज़रा-ज़रा सी बात पर स्ट्रेस होने लगता है.. बढ़ता हुआ तनाव हमारे मानसिक स्वास्थ्य के लिए बहुत ज्यादा घातक साबित हो सकता है... अगर वक्त रहते इस स्ट्रेस और चिंता को कम ना किया जाए तो इसका बुरा असर हमारी ऑफिसियल लाइफ के साथ पर्सनल लाइफ पर भी पड़ता है... लेकिन अब आपको ज्यादा टेंशन लेने की जरूरत नहीं है... आज हम आपके लिए लाए हैं टेंशन दूर करने के वो उपाय जिन्हें आप कहीं भी रहकर कर सकते हैं...
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Watch How to avoid stress & conflict? advised by Dr. Mayur Jain (holistic lifestyle therapist) With HD Quality
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hai friends...In this video i will tell you which foods to avoid during pregnancy..fruits to avoid in pregnancy..some fruits and foods harmful to pregnent...so please avoid these foods during pregnancy..
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A former Marine with PTSD paddled the length of the mighty Mississippi in a canoe to clear his head and calm his demons from the war in Afghanistan. He brought along the handle of a medic stretcher for inspiration. (Aug. 7)
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My Crazy Dubsmash - Get rid of Stress, Depression, Tension - Smile with JSuper Kaur
Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my trueself.
Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIYs, my food n travel vlogs and snippets of my life that I'd love to share with u all.
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Yeh Rishta Kya Kehlata Hai | Armaan Ke Karib Aayi Ruhi, Phir Pyaar Me Hui Beqaboo
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Yeh Rishta Kya Kehlata Hai | Ruhi Par Bhadka Armaan, BSP Se Dur Rehne Kaha
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Yeh Rishta Kya Kehlata Hai | Ruhi Par Bhadka Armaan, BSP Se Dur Rehne Kaha
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