Yoga for Migraine
- SUKSHMA VYAYAM-
Breathing :- Deep inhale while pressing hand towards head , Keep shifting hand a bit while pressing.
Reps :- 10 on each side ( right / left / front / backside )
- ADHO MUKHA VIRASNA-
Breathing :- take short breaths while into the posture , Keep eyes closed while coming back to let blood circulation towards head and face be normal .
Reps :- 5
- SHAVASANA -
Breathing :- normal breath throughout , Stay in the posture as long as u can.
Reps :- 1
Watch Yoga for Migraine With HD Quality.
How to Overcome Migrain https://beingpostiv.com/
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Remedy for Migrain https://beingpostiv.com/
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How to Overcome Migrain https://beingpostiv.com/
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Remedy for Migrain https://beingpostiv.com/
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https://beingpostiv.com/
Watch Remedy for Migrain https://beingpostiv.com/ With HD Quality
Vlogs video | 208 views
How to Overcome Migraine https://beingpostiv.com/
Get all the information on health, wellness and wellbeing on
https://beingpostiv.com/
Watch How to Overcome Migraine https://beingpostiv.com/ With HD Quality
Vlogs video | 208 views
Remedy for Migrain https://beingpostiv.com/
Get all the information on health, wellness and wellbeing on
https://beingpostiv.com/
Watch Remedy for Migrain https://beingpostiv.com/ With HD Quality
Vlogs video | 207 views
Yoga for Migraine
- SUKSHMA VYAYAM-
Breathing :- Deep inhale while pressing hand towards head , Keep shifting hand a bit while pressing.
Reps :- 10 on each side ( right / left / front / backside )
- ADHO MUKHA VIRASNA-
Breathing :- take short breaths while into the posture , Keep eyes closed while coming back to let blood circulation towards head and face be normal .
Reps :- 5
- SHAVASANA -
Breathing :- normal breath throughout , Stay in the posture as long as u can.
Reps :- 1
Watch Yoga for Migraine With HD Quality
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