112 ध्यान की विधियों में सबसे अच्छा कौन, सुबह उठ कर सबसे पहला और रात को सोने से पहले अंतिम काम क्या

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112 ध्यान की विधियों में सबसे अच्छा कौन है
मन को वश में कैसे करें, सुबह उठ कर सबसे पहला काम और रात को सोने से पहले अंतिम काम क्या होना चाहिये
How to subdue the mind, the first thing to wake up in the morning and what should be the last thing before sleeping at night
We are shaped by our thoughts; we become what we think.
When the mind is pure, joy follows like a shadow that never leaves.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind.
If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts.
Always keep your body filled with light and heat.
Fill yourself with the power of wisdom and enlightenment.


क्या
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