ഓര്‍മ്മ വേണ്ടേല്‍ ഇതൊകെ ആവാം
ബിയറിലടങ്ങിയിരിക്കുന്ന നൈട്രൈറ്റ്സ് ഓർമ്മക്കുറവിനു പ്രധാനം കാരണമാകുന്നു
ചില പ്രത്യേക ഭക്ഷണ പദാർത്ഥങ്ങൾ പതിവാക്കിയാൽ ഓർമ്മക്കുറവും അൾഷിമേഴ്സും ഉണ്ടാകാൻ സാധ്യത കൂടുതല്‍ ആണ് .മൈദ അടങ്ങിയ ഭക്ഷണങ്ങൾ ആയ കേക്ക്, ബ്രഡ്, വെള്ള അരി, പാസ്ത എന്നിവ ശീലമാക്കുന്നത് ഓർമക്കുറവ് ഉണ്ടാക്കും.വെണ്ണ, നെയ്യ് , സോസേജ് ഇവയുടെ ഉപയോഗം നിയന്ത്രിക്കേണ്ടതാണ്.ബിയറിലടങ്ങിയിരിക്കുന്ന നൈട്രൈറ്റ്സ് ഓർമ്മക്കുറവിനു പ്രധാനം കാരണമാകുന്നു.ഇറച്ചിയും മീനും മുട്ടയും ഒന്നുമില്ലാതെ ഭക്ഷണം കഴിക്കാൻ മടിക്കുന്നവർ സൂക്ഷിക്കുക. ഇവയുടെ അമിതമായ ഉപയോഗം നിങ്ങളുടെ ഓർമശക്തിയെ തകർക്കും.
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food habbits affecting memory.
ഓര്‍മ്മ വേണ്ടേല്‍ ഇതൊകെ ആവാം
ബിയറിലടങ്ങിയിരിക്കുന്ന നൈട്രൈറ്റ്സ് ഓർമ്മക്കുറവിനു പ്രധാനം കാരണമാകുന്നു
ചില പ്രത്യേക ഭക്ഷണ പദാർത്ഥങ്ങൾ പതിവാക്കിയാൽ ഓർമ്മക്കുറവും അൾഷിമേഴ്സും ഉണ്ടാകാൻ സാധ്യത കൂടുതല്‍ ആണ് .മൈദ അടങ്ങിയ ഭക്ഷണങ്ങൾ ആയ കേക്ക്, ബ്രഡ്, വെള്ള അരി, പാസ്ത എന്നിവ ശീലമാക്കുന്നത് ഓർമക്കുറവ് ഉണ്ടാക്കും.വെണ്ണ, നെയ്യ് , സോസേജ് ഇവയുടെ ഉപയോഗം നിയന്ത്രിക്കേണ്ടതാണ്.ബിയറിലടങ്ങിയിരിക്കുന്ന നൈട്രൈറ്റ്സ് ഓർമ്മക്കുറവിനു പ്രധാനം കാരണമാകുന്നു.ഇറച്ചിയും മീനും മുട്ടയും ഒന്നുമില്ലാതെ ഭക്ഷണം കഴിക്കാൻ മടിക്കുന്നവർ സൂക്ഷിക്കുക. ഇവയുടെ അമിതമായ ഉപയോഗം നിങ്ങളുടെ ഓർമശക്തിയെ തകർക്കും.
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food habbits affecting memory
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വിശുദ്ധിയുടെ നോമ്പ്... ആരോഗ്യത്തിന്‍റെയും...
വ്രതാനുഷ്ഠാനത്തിന്‍റെ ആരോഗ്യ വശങ്ങള്‍
വ്രതാനുഷ്ഠാനം ആരോഗ്യ സംരക്ഷണത്തിലും കാര്യമായ പങ്കു വഹിക്കുന്നെന്നാണ് പഠനം . വ്രതാനുഷ്ഠാന സമയത്ത് മനുഷ്യന്‍റെ ആമാശയത്തിന് വേണ്ട രൂപത്തിലുള്ള വിശ്രമം കിട്ടുന്നു.തന്മൂലം ഈ ഒരു മാസത്തെ കാലയളവില്‍ ഭക്ഷണത്തിലൂടെയും മറ്റും മനുഷ്യശരീരത്തില്‍ അടിഞ്ഞുകൂടുന്ന വിഷാംശങ്ങളെ വേണ്ടവിധം പുറംതള്ളാന്‍ ശരീരത്തിന് അവസരം കിട്ടുന്നു. ശരീരത്തിന്റെ അമിത ഭാരം കുറയ്ക്കാനും വ്രതാനുഷ്ഠാനം വലിയ ബുദ്ധിമുട്ടില്ലാത്ത രൂപത്തില്‍ സഹായിക്കുന്നു. വ്രതം നല്ല ഉറക്കം തരുന്നതായും കണ്ടെത്തിയിട്ടുണ്ട്.വ്രതം അനുഷ്ഠിക്കുന്ന സമയം( 12-13 മണിക്കൂര്‍ )കൊണ്ട് ശരീരത്തിലെ ജലാംശം കുറഞ്ഞുപോകുന്നു. വ്രതം മുറിക്കുന്നത് കാരയ്ക്ക (ഈന്തപ്പഴം) കൊണ്ടോ, വെള്ളം കൊണ്ടോ ചെയ്യാനാണ് മുഹമ്മദ് നബി (സ) നമ്മെ പഠിപ്പിച്ചത്. നോമ്പ് മുറിക്കുന്നത് വളരെ ലഘുവായ ഭക്ഷണം കൊണ്ടാവണം. പഴവര്‍ഗങ്ങള്‍, പഴച്ചാറുകള്‍, ധാരാളം വെള്ളം, തരിക്കഞ്ഞി മുതലായവ ഉപയോഗിക്കുന്നതാണ് ഉത്തമം.ദേഹേച്ഛകള്‍ക്ക് കടിഞ്ഞാണിടാന്‍ കഴിയുന്ന മനസ്സും നല്ലൊരു ശരീരവും പാകപ്പെടേണ്ടതുണ്ട്. അത്തരം ഉദ്ദേശ്യത്തോടെ തന്നെയാവട്ടെ നാം ഓരോരുത്തരും നോമ്പ് മാസത്തെ വരവേല്‍ക്കുന്നതും
News video | 1003 views
വിശുദ്ധിയുടെ നോമ്പ്... ആരോഗ്യത്തിന്‍റെയും...
വ്രതാനുഷ്ഠാനത്തിന്‍റെ ആരോഗ്യ വശങ്ങള്‍
വ്രതാനുഷ്ഠാനം ആരോഗ്യ സംരക്ഷണത്തിലും കാര്യമായ പങ്കു വഹിക്കുന്നെന്നാണ് പഠനം . വ്രതാനുഷ്ഠാന സമയത്ത് മനുഷ്യന്‍റെ ആമാശയത്തിന് വേണ്ട രൂപത്തിലുള്ള വിശ്രമം കിട്ടുന്നു.തന്മൂലം ഈ ഒരു മാസത്തെ കാലയളവില്‍ ഭക്ഷണത്തിലൂടെയും മറ്റും മനുഷ്യശരീരത്തില്‍ അടിഞ്ഞുകൂടുന്ന വിഷാംശങ്ങളെ വേണ്ടവിധം പുറംതള്ളാന്‍ ശരീരത്തിന് അവസരം കിട്ടുന്നു. ശരീരത്തിന്റെ അമിത ഭാരം കുറയ്ക്കാനും വ്രതാനുഷ്ഠാനം വലിയ ബുദ്ധിമുട്ടില്ലാത്ത രൂപത്തില്‍ സഹായിക്കുന്നു. വ്രതം നല്ല ഉറക്കം തരുന്നതായും കണ്ടെത്തിയിട്ടുണ്ട്.വ്രതം അനുഷ്ഠിക്കുന്ന സമയം( 12-13 മണിക്കൂര്‍ )കൊണ്ട് ശരീരത്തിലെ ജലാംശം കുറഞ്ഞുപോകുന്നു. വ്രതം മുറിക്കുന്നത് കാരയ്ക്ക (ഈന്തപ്പഴം) കൊണ്ടോ, വെള്ളം കൊണ്ടോ ചെയ്യാനാണ് മുഹമ്മദ് നബി (സ) നമ്മെ പഠിപ്പിച്ചത്. നോമ്പ് മുറിക്കുന്നത് വളരെ ലഘുവായ ഭക്ഷണം കൊണ്ടാവണം. പഴവര്‍ഗങ്ങള്‍, പഴച്ചാറുകള്‍, ധാരാളം വെള്ളം, തരിക്കഞ്ഞി മുതലായവ ഉപയോഗിക്കുന്നതാണ് ഉത്തമം.ദേഹേച്ഛകള്‍ക്ക് കടിഞ്ഞാണിടാന്‍ കഴിയുന്ന മനസ്സും നല്ലൊരു ശരീരവും പാകപ്പെടേണ്ടതുണ്ട്. അത്തരം ഉദ്ദേശ്യത്തോടെ തന്നെയാവട്ടെ നാം ഓരോരുത്തരും നോമ്പ് മാസത്തെ വരവേല്‍ക്കുന്നതും
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Ramzan: Healthy food habbits
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Welcome to the exhilarating showdown between India vs South Africa in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
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Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SA | World Cup T20 2024 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
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Welcome to the exhilarating showdown between India vs Zimbawe in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Zimbawe, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
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Watch as our employees try to guess the famous cricketers from just a few clues. Can you beat them at their own game? Test your cricket knowledge and see how many cricketers you can guess correctly. Don’t forget to like, comment, and subscribe for more fun office challenges and cricket trivia! #CricketChallenge #OfficeFun #guessthecricketer #crickettrivia
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Join us as the India, led by their charismatic captain, face off against the Bangladesh, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
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Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
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Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 Final. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
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SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 570439 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107225 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107494 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 35196 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 85691 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 57197 views