അപ്പിള്‍ കഴിച്ചോളൂ കുടവയര്‍ കുറയ്ക്കാം
ശരീര ഭാരം കുറക്കാന്‍ ആപ്പിള്‍
നാരുകളുടെ സമ്പുഷ്ടമായ കലവറയാണ് ആപ്പിള്‍. ദഹന പ്രവര്‍ത്തനത്തെ മെച്ചപ്പെടുത്തുവാനും അമിതഭാരവും കുടവയറും കുറയ്ക്കാനും അപ്പിള്‍ സഹായിക്കും.ആപ്പിളിലടങ്ങിയ പെക്ടിന്‍ നാരുകളും പോളിഫിനോളുകളും ശരീരത്തിലെ മോശം കൊളസ്ട്രോളിനെ കുറക്കാന്‍ സഹായിക്കുന്നു.കൂടാതെ ആന്റി ഓക്സിഡന്റുകള്‍ എല്ലുകള്‍ക്കും പല്ലുകള്‍ക്കും ചര്‍മത്തിനും ആരോഗ്യം നല്‍കുന്നു.ആപ്പിളിൽ അടങ്ങിയ പെക്റ്റിൻ, ഭക്ഷണത്തിലെ അമിത കൊഴുപ്പിനെ ശരീരം വലിച്ചെടുക്കുന്നതിൽ നിന്നു തടയുന്നു.ഇതോടൊപ്പം തന്നെ സുഗമമായി ദഹനം നടക്കുകയും ശരീര ഭാരം കുറയുകയും ചെയ്യും.
ഒരു ദിവസം ശരീരത്തിന് ആവശ്യമായതിന്റെ 16 ശതമാനം നാരുകള്‍ ഒരു ആപ്പിള്‍ കഴിക്കുന്നത് വഴി ലഭിക്കും.കാലറി വളരെ കുറഞ്ഞ പഴമായതിനാല്‍ കൂടുതല്‍ കഴിക്കുന്നതിനുമാശങ്ക വേണ്ട.ആപ്പിളില്‍ 85 ശതമാനവും ജലാംശം അടങ്ങിയിരിക്കുന്നതിനാല്‍ ഊര്‍ജസ്വലമായിരിക്കാനും ആപ്പിള്‍ സഹായിക്കും.
രോഗങ്ങളില്‍ നിന്ന് മുക്തി നേടുന്നതിനൊപ്പം ശരീര സൗന്ദര്യവും അപ്പിള്‍ പ്രധാനം ചെയ്യുന്നു.
How to reduce belly fat with buttermilk kannada..how to reduce belly fat at home naturally..how to lose belly fat kannada. how to reduce weight..Home remedies to reduce belly fat in home kannada...
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Health video | 479969 views
Hi friends...Today i will tell you How to reduce belly fat in kannada..Weight loss drink recipe in kannada ..Belly fat reduction drink in kannada...
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How to Reduce Belly Fat in Kannada | Belly fat reduce drink | Weight loss drink | Kannada Sanjeevani
Health video | 62862 views
How to reduce Belly fat after delivery in kannada || Remove Belly fat at home ..Home remedies to reduce belly fat at home in kannada..how to remove belly fat ..how to reduce weight after delivery..
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Health video | 44238 views
അപ്പിള്‍ കഴിച്ചോളൂ കുടവയര്‍ കുറയ്ക്കാം
ശരീര ഭാരം കുറക്കാന്‍ ആപ്പിള്‍
നാരുകളുടെ സമ്പുഷ്ടമായ കലവറയാണ് ആപ്പിള്‍. ദഹന പ്രവര്‍ത്തനത്തെ മെച്ചപ്പെടുത്തുവാനും അമിതഭാരവും കുടവയറും കുറയ്ക്കാനും അപ്പിള്‍ സഹായിക്കും.ആപ്പിളിലടങ്ങിയ പെക്ടിന്‍ നാരുകളും പോളിഫിനോളുകളും ശരീരത്തിലെ മോശം കൊളസ്ട്രോളിനെ കുറക്കാന്‍ സഹായിക്കുന്നു.കൂടാതെ ആന്റി ഓക്സിഡന്റുകള്‍ എല്ലുകള്‍ക്കും പല്ലുകള്‍ക്കും ചര്‍മത്തിനും ആരോഗ്യം നല്‍കുന്നു.ആപ്പിളിൽ അടങ്ങിയ പെക്റ്റിൻ, ഭക്ഷണത്തിലെ അമിത കൊഴുപ്പിനെ ശരീരം വലിച്ചെടുക്കുന്നതിൽ നിന്നു തടയുന്നു.ഇതോടൊപ്പം തന്നെ സുഗമമായി ദഹനം നടക്കുകയും ശരീര ഭാരം കുറയുകയും ചെയ്യും.
ഒരു ദിവസം ശരീരത്തിന് ആവശ്യമായതിന്റെ 16 ശതമാനം നാരുകള്‍ ഒരു ആപ്പിള്‍ കഴിക്കുന്നത് വഴി ലഭിക്കും.കാലറി വളരെ കുറഞ്ഞ പഴമായതിനാല്‍ കൂടുതല്‍ കഴിക്കുന്നതിനുമാശങ്ക വേണ്ട.ആപ്പിളില്‍ 85 ശതമാനവും ജലാംശം അടങ്ങിയിരിക്കുന്നതിനാല്‍ ഊര്‍ജസ്വലമായിരിക്കാനും ആപ്പിള്‍ സഹായിക്കും.
രോഗങ്ങളില്‍ നിന്ന് മുക്തി നേടുന്നതിനൊപ്പം ശരീര സൗന്ദര്യവും അപ്പിള്‍ പ്രധാനം ചെയ്യുന്നു
Health video | 1403 views
അപ്പിള്‍ കഴിച്ചോളൂ കുടവയര്‍ കുറയ്ക്കാം
ശരീര ഭാരം കുറക്കാന്‍ ആപ്പിള്‍
നാരുകളുടെ സമ്പുഷ്ടമായ കലവറയാണ് ആപ്പിള്‍. ദഹന പ്രവര്‍ത്തനത്തെ മെച്ചപ്പെടുത്തുവാനും അമിതഭാരവും കുടവയറും കുറയ്ക്കാനും അപ്പിള്‍ സഹായിക്കും.ആപ്പിളിലടങ്ങിയ പെക്ടിന്‍ നാരുകളും പോളിഫിനോളുകളും ശരീരത്തിലെ മോശം കൊളസ്ട്രോളിനെ കുറക്കാന്‍ സഹായിക്കുന്നു.കൂടാതെ ആന്റി ഓക്സിഡന്റുകള്‍ എല്ലുകള്‍ക്കും പല്ലുകള്‍ക്കും ചര്‍മത്തിനും ആരോഗ്യം നല്‍കുന്നു.ആപ്പിളിൽ അടങ്ങിയ പെക്റ്റിൻ, ഭക്ഷണത്തിലെ അമിത കൊഴുപ്പിനെ ശരീരം വലിച്ചെടുക്കുന്നതിൽ നിന്നു തടയുന്നു.ഇതോടൊപ്പം തന്നെ സുഗമമായി ദഹനം നടക്കുകയും ശരീര ഭാരം കുറയുകയും ചെയ്യും.
ഒരു ദിവസം ശരീരത്തിന് ആവശ്യമായതിന്റെ 16 ശതമാനം നാരുകള്‍ ഒരു ആപ്പിള്‍ കഴിക്കുന്നത് വഴി ലഭിക്കും.കാലറി വളരെ കുറഞ്ഞ പഴമായതിനാല്‍ കൂടുതല്‍ കഴിക്കുന്നതിനുമാശങ്ക വേണ്ട.ആപ്പിളില്‍ 85 ശതമാനവും ജലാംശം അടങ്ങിയിരിക്കുന്നതിനാല്‍ ഊര്‍ജസ്വലമായിരിക്കാനും ആപ്പിള്‍ സഹായിക്കും.
രോഗങ്ങളില്‍ നിന്ന് മുക്തി നേടുന്നതിനൊപ്പം ശരീര സൗന്ദര്യവും അപ്പിള്‍ പ്രധാനം ചെയ്യുന്നു Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
Apple helps to reduce belly fat
News video | 217 views
how to reduce weight naturally ..how to lose weight in easy way..reduce belly fat very quickly..best 10 home remedies to reduce belly fat and body excess weight..natural way to lose weight..home tips to reduce weight in kannada..
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Health video | 18145 views
How to reduce belly fat with exercise in kannada..best app for belly fat reduce in kannada..how to reduce weight with exercise in kannada..how to get rid of belly fat in kannada...how to decrease belly fat naturally in kannada...best exercise to reduce belly fat kannada..belly fat worked out exercises...how to do weight reduce exercise and belly fat control exercise in kannada...
Belly fat reduce in 30 days app link---
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NOTE- Images used in this video thumbnail belongs to
owners, not mine. Thanks to them..
MUSIC- https://www.bensound.com
NO COPYRIGHT INFRINGEMENT INTENDED
Health video | 2618 views
Weight loss drink in kannada..Fat cutter drink in kannada..Weight reduce juice in kannada...Belly fat reduce drink in kannada..
Health benefits of Hot water video ...
https://www.youtube.com/watch?v=-AEUS-2fXb8
Health benefits of Copper water video...
https://www.youtube.com/watch?v=pafRky0IBZc
video -2
https://www.youtube.com/watch?v=LVOcN4G7CF4
Oil pulling benefits video..
https://www.youtube.com/watch?v=v0kKPahi5TQ
100% Natural Toothpaste video...
https://www.youtube.com/watch?v=0XphUasL4a8
Home made Natural toothpaste video..
https://www.youtube.com/watch?v=XMja7EzFMUg
How to prepare Kashaya...Herbal Tea....videos
https://www.youtube.com/watch?v=ihITEpoKeDk&list=PLxNhBE8ZmGjIIQkKkhZ9xYi-uLZN8gf-b
Coriander kashaya video
https://www.youtube.com/watch?v=3R6IwUpYYf8
Turmeric Tea video..
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Curry leaves Tea video..
https://www.youtube.com/watch?v=Dd07xOB3Tgo
Amruthaballi tea video..
https://www.youtube.com/watch?v=3AToVZ6nwss
Cumin seeds jeera Tea video..
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Neem Tea....
https://www.youtube.com/watch?v=wV2QX7_My9A
Resistance Power increasing Food video....
https://www.youtube.com/watch?v=X3CDWLET-8U
How to increase Resistance power video ...
https://www.youtube.com/watch?v=Lh8d1pSvWrI
Video 2..
https://www.youtube.com/watch?v=9W0eToUPwzc&t=1s
Video 3..
https://www.youtube.com/watch?v=oxIW6ZExqCo
Disadvantage of Milk , Egg, Sugar ,Maida, polished rice,wheat,Soyabean video...
https://www.youtube.com/watch?v=_tYREaend0o
video 2..
https://www.youtube.com/watch?v=L0mbNnzDsTg
Video 3...
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How to prepare C
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Don't let a sedentary lifestyle spoil your health. Beat the flab with these easy yogasanas.
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Watch International Yoga Day: Easy Asanas That Will Reduce Belly Fat With HD Quality
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How to reduce belly fat after delivery in kannada..how to reduce belly fat after c section or Cesarean delivery in Kannada..How to reduce over weight after delivery in kannada..
COPPER WATER BENEFITS VIDEO..
https://www.youtube.com/watch?v=LVOcN4G7CF4
OIL PULLING BENEFITS VIDEO..
https://www.youtube.com/watch?v=v0kKPahi5TQ
WEIGHT LOSS HERBAL TEA...
https://www.youtube.com/watch?v=2EOmDssAkLA
MOTHER MILK FOODS...
https://www.youtube.com/watch?v=HBVBK2wLuG8
GOOD FOOD HABITS ..
https://www.youtube.com/watch?v=N2gr5mXmgEQ
HEALTHY LIFESTYLE TIPS..
https://www.youtube.com/watch?v=yPrPjRschnc
KALAABHIRUCHI HEALTHY FOOD RECIPES VIDEOS..
https://www.youtube.com/watch?v=VVXlFDag1Yg&list=PLxNhBE8ZmGjKK3fldpaO3zwr_6hAdr0Wo
USES OF HOT WATER..
https://www.youtube.com/watch?v=-AEUS-2fXb8
WATER THERAPY VIDEO..
https://www.youtube.com/watch?v=qt1LSWjfPOw
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Health Disclaimer-
This information on this channel is designed for education purposes only.
It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
regarding your or your children condition.
NOTE- Images used in this video thumbnail belongs to
owners, not mine. Thanks to them..
MUSIC- https://www.bensound.com
NO COPYRIGHT INFRINGEMENT INTENDED
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Bigg Boss 18 | MID WEEK EVICTION | Shocking Ye Contestant Hoga Evict
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Bigg Boss 18 | MID WEEK EVICTION | Shocking Ye Contestant Hoga Evict
Entertainment video | 1047 views
Yeh Rishta Kya Kehlata Hai | Armaan Ke Karib Aayi Ruhi, Phir Pyaar Me Hui Beqaboo
#yehrishtakyakehlatahai #yrkkh
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Yeh Rishta Kya Kehlata Hai | Armaan Ke Karib Aayi Ruhi, Phir Pyaar Me Hui Beqaboo
Entertainment video | 1047 views
Yeh Rishta Kya Kehlata Hai | Ruhi Par Bhadka Armaan, BSP Se Dur Rehne Kaha
#yehrishtakyakehlatahai #yrkkh
- Stay Tuned For More Bollywood News
☞ Check All Bollywood Latest Update on our Channel
☞ Subscribe to our Channel https://goo.gl/UerBDn
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Yeh Rishta Kya Kehlata Hai | Ruhi Par Bhadka Armaan, BSP Se Dur Rehne Kaha
Entertainment video | 1043 views
IND vs SA | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs South Africa in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the South Africa, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SA | World Cup T20 2024 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 11348 views
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Zimbawe in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Zimbawe, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs ZIM | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 2079 views
Watch as our employees try to guess the famous cricketers from just a few clues. Can you beat them at their own game? Test your cricket knowledge and see how many cricketers you can guess correctly. Don’t forget to like, comment, and subscribe for more fun office challenges and cricket trivia! #CricketChallenge #OfficeFun #guessthecricketer #crickettrivia
Office Fun Challenge: Guess the Cricketers? #office #crictracker #cricketlover ????
Sports video | 1602 views
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Bangladesh in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Bangladesh, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs BAN | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 2778 views
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 series. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 2403 views
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Welcome to the exhilarating showdown between India vs Sri Lanka in the T20 series! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.
Join us as the India, led by their charismatic captain, face off against the Sri Lanka, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.
Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of this T20 Final. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.
IND vs SL | T20 | Final | Match Preview and Stats | Fantasy 11 | Crictracker
Sports video | 2040 views