Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)

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When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!

This is the second part of Diet to be followed with our workout seires..

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  • Watch Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi) Video
    Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)

    When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!

    This is the second part of Diet to be followed with our workout seires.

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    Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of a diet is it? Where did Keto diet come from? What is the recommendation on Keto Diet? We explain Keto diet in depth. What are the Fat, Protein and Carb Ratio in Keto Diet? What happens inside your body during keto diet? How does your body lose fat in Keto Diet? How does this fat loss diet work? What states does your body go into? What are the advantages of it? What stages/phases does your body go through in Keto Diet? What is the initial stage of Keto Diet? What happens after initial Stage? How to measure if you are in perfect ketogenic mode? How do you know you are fully into Keto Diet mode? What happens once you are in Keto Mode? What are the disadvantages of Keto Diet? What are the side effects of Keto Diet? How long should you do Keto Diet? Is Keto Diet Recommended? Is Keto Diet recommended for South Asian/Indian/Pakistani/Bengali etc. What happens if you fall out of Keto Diet?

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    Another great diet plan covered in this video. As alot of people are becoming vegetarian and trying to follow intermittent fasting and lead a healthy and balanced lifestyle.

    Here's a vegetarian diet plan which is simple and easy to follow for those who are on their weight loss journey. If you follow the most common method of 16/8, which is you fast for 16hrs and you eat all your meals in 8hrs. This diet plan is perfectly balanced with all your daily macronutrients to help you get all your daily nutrients and keep your daily calorie intake in check and help you lose weight.

    Share your feedback in the comments.

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    In this TALK SHOW we discussed about FULL DAY DIET options for Ladies. It is very important to understand the concept of dieting, NEVER QUIT EATING instead eat everything but in smaller portions.

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    We are often asked about, what a balanced diet should be?

    In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise.

    It's a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs.

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    It's a decent 6 meal (1500 calorie) diet plan comprising of basic food items.

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    Weight Loss Diet Plan! (Non Vegetarian)
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    Weight Loss Diet Plan! (Vegetarian)
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  • Watch Vegetarian FAT LOSS DESI DIET Plan! (Hindi / Punjabi) Video
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    One of the most simple Vegetarian Desi Diet Plans on the web with balanced Macros. We have been asked numerous times to put together a diet that everyone can follow easily with home made food.

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