Day 18 we work on our shoulders. We are going to target all three parts of the shoulder, front, middle and rear. This is a good solid routine with full coverage.
Watch Day 18 Train all 3 SHOULDER HEADS with this Routine! (Hindi/Punjabi) With HD Quality.
Day 18 we work on our shoulders. We are going to target all three parts of the shoulder, front, middle and rear. This is a good solid routine with full coverage.
Watch Day 18 Train all 3 SHOULDER HEADS with this Routine! (Hindi/Punjabi) With HD Quality
Health video | 1368 views
India stands shoulder to shoulder with all those affected by #CycloneOckhi. We will leave no stone unturned in the rescue and relief operations : PM Shri Narendra Modi meets the group of farmers who are victims of Cyclone Ockhi in Kanyakumari, Tamil Nadu
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Shoulder routine covering all 3 parts of the shoulder, front (Anterior), middle (Lateral or Medial) and Rear (Posterior) Delt. When doing heavy workout for shoulder, do it while sitting down, it will allow you to lift more and get a better pump.
Health video | 1897 views
Want bigger shoulders? Here are 3 great shoulder exercises for mass you can use in your shoulder workouts. This is NOT a video about every shoulder exercise and angle in existence. It's all about focus - in this instance, mass.
Once you've added some solid mass, depending on your gains and other workout exercises you may want to add rear delt work as others have suggested below.
Health video | 1041 views
Walking with every Indian Shoulder to Shoulder
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The Congress party and the Left are ganging up to remove Modi.
To dupe people, they show they are against each other in Kerala and Tripura but hold hands when in Delhi to abuse Modi.
They stand shoulder to shoulder with people who want to break India: PM Modi, Udaipur, Tripura, 07.04.2019
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Watch BEGINNERS Bicep & Shoulder Split Routine! DAY 25 (Hindi / Punjabi) With HD Quality
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Bollywood superstar Shahrukh Khan will be leaving to Lodon to undergo a shoulder surgery. Shahrukh will complete his immediate commitments (shooting for Chennai Express and ongoing IPL) and then head to London for the surgery in June.
Entertainment video | 482 views
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail
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