In this video Dr. Vibha Sharma talks about Fenugreek (Methi Dana).
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Aloo Methi Recipe (Methi Aloo Recipe) (Fenugreek Potato) Recipe video by Nisha Madhulika
Aloo Methi is a popular Punjabi dish that is also very healthy. Methi has a tangy, bitter taste and has been proven to lower blood sugar in diabetics. Serve with raita and ghee-on-top chapati.
Preperation Time : 5 mins
Cooking Time : 20 mins
Total Time : 25 mins
Ingredients
Serves: 2 people
1 tbsp ghee or vegetable oil
1 tsp jeera
1 tsp haldi
2 tsp tomato puree or half tomato, chopped
3-4 medium potatoes, peeled and chopped
2 cups methi leaves
Salt to taste
Water as needed
Juice of half lemon to sprinkle on top
Coriander leaves for garnish
Preparation method
1. In a shallow pan or kadahi, heat ghee over medium heat. Add jeera. When it crackles, add haldi. Add tomato. If using puree, dilute in 1 tsp of water. Cook for 5 minutes.
2. Add potatoes. Cook on medium to low heat for 10 minutes, till they get soft. Add methi leaves. Cook for another 5 minutes, till methi leaves wilt. Put in a tbsp of water. Cover and cook for 5-10 minutes, till methi starts smelling fragrant. Add salt.
3. Mix aloo and methi well. Sprinkle with lemon juice and garnish with coriander.
Serving suggestion
I love the bitter, tangy aloo methi with green chi
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If you love homestyle cocktails, reviews of Alcohol, Drink knowledge, Bartending and many more then this channel is for you. India is the biggest alcohol consumer in the world. We buy and consume more whiskey in the world than anyone else. This channel helps give information about your favorite drink. How to make fantastic cocktails at ho
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If you love homestyle cocktails, reviews of Alcohol, Drink kn
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