ഈ വെളിച്ചം ആപത്തിലേക്ക്
സ്മാർട്ഫോണുകളുടെ കടുത്ത നീല വെളിച്ചം മെലാടോണിന്റെ ഉൽപാദനം കുറയ്ക്കാനും ഇടയാക്കും
രാവും പകലും ഊണിലും ഉറക്കത്തിലുമെല്ലാം കണ്ണെടുക്കാന് കഴിയാതെ നമ്മള് സ്നേഹിക്കുന്ന ഒരു സുഹൃത്ത് ഉണ്ട് സ്മാര്ട്ട് ഫോണ്.
എപ്പോള് കൂടെ കൂടിയാലും രാത്രിയില് ഉറങ്ങും മുന്പ് ഇതൊന്നു മാറ്റി വച്ചില്ലെങ്കില് ശരീരത്തെ തകർത്തു കളയുന്ന പ്രശ്നങ്ങള് ഉണ്ടാകാം.സ്മാർട്ഫോണുകളുടെയും മറ്റ് സ്ക്രീനുകളിലെയും കടുത്ത നീല വെളിച്ചം മനുഷ്യന്റെ ഉറക്കത്തെ മാരകമായി ബാധിക്കുമെന്നാണ് വിദഗ്ധരുടെ മുന്നറിയിപ്പ്.Subscribe to News60 :https://goo.gl/VnRyuF Read:
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SMARTPHONE AFFECTS YOUR SLEEP.
ഈ വെളിച്ചം ആപത്തിലേക്ക്
സ്മാർട്ഫോണുകളുടെ കടുത്ത നീല വെളിച്ചം മെലാടോണിന്റെ ഉൽപാദനം കുറയ്ക്കാനും ഇടയാക്കും
രാവും പകലും ഊണിലും ഉറക്കത്തിലുമെല്ലാം കണ്ണെടുക്കാന് കഴിയാതെ നമ്മള് സ്നേഹിക്കുന്ന ഒരു സുഹൃത്ത് ഉണ്ട് സ്മാര്ട്ട് ഫോണ്.
എപ്പോള് കൂടെ കൂടിയാലും രാത്രിയില് ഉറങ്ങും മുന്പ് ഇതൊന്നു മാറ്റി വച്ചില്ലെങ്കില് ശരീരത്തെ തകർത്തു കളയുന്ന പ്രശ്നങ്ങള് ഉണ്ടാകാം.സ്മാർട്ഫോണുകളുടെയും മറ്റ് സ്ക്രീനുകളിലെയും കടുത്ത നീല വെളിച്ചം മനുഷ്യന്റെ ഉറക്കത്തെ മാരകമായി ബാധിക്കുമെന്നാണ് വിദഗ്ധരുടെ മുന്നറിയിപ്പ്.
Health video | 2069 views
ഈ വെളിച്ചം ആപത്തിലേക്ക്
സ്മാർട്ഫോണുകളുടെ കടുത്ത നീല വെളിച്ചം മെലാടോണിന്റെ ഉൽപാദനം കുറയ്ക്കാനും ഇടയാക്കും
രാവും പകലും ഊണിലും ഉറക്കത്തിലുമെല്ലാം കണ്ണെടുക്കാന് കഴിയാതെ നമ്മള് സ്നേഹിക്കുന്ന ഒരു സുഹൃത്ത് ഉണ്ട് സ്മാര്ട്ട് ഫോണ്.
എപ്പോള് കൂടെ കൂടിയാലും രാത്രിയില് ഉറങ്ങും മുന്പ് ഇതൊന്നു മാറ്റി വച്ചില്ലെങ്കില് ശരീരത്തെ തകർത്തു കളയുന്ന പ്രശ്നങ്ങള് ഉണ്ടാകാം.സ്മാർട്ഫോണുകളുടെയും മറ്റ് സ്ക്രീനുകളിലെയും കടുത്ത നീല വെളിച്ചം മനുഷ്യന്റെ ഉറക്കത്തെ മാരകമായി ബാധിക്കുമെന്നാണ് വിദഗ്ധരുടെ മുന്നറിയിപ്പ്.Subscribe to News60 :https://goo.gl/VnRyuF Read:
http://www.news60.in/
https://www.facebook.com/news60ml/
SMARTPHONE AFFECTS YOUR SLEEP
News video | 155 views
Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace and Autogenic Training. Relaxing Sounds for Relaxation Meditation, Tai Chi and Reiki. Meditation Music Video, Meditation Video with Delta Waves to Help you Sleep.
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News video | 372 views
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The Sleep Company Ortho range Mattress review | Best Mattress for back pain | Upgrade Your Sleep
Technology video | 240 views
Watch This Smartphone App Now Measures Accurately Your Sperm Count Smartphone Sperm Test Rectv India.
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Entertainment video | 25982 views
FDA lowers the recommended dose of sleep-drug Ambein and its generic equivalent.
News video | 1358 views
Watch ಬೇಗ ಮಲಗುವವರು vs ಅರ್ಧರಾತ್ರಿಯವರೆಗೂ ಎದ್ದಿರುವವರು || Difference Between Late night Sleep and Early Sleep With HD Quality
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Kannada Short films, Darshan, Sudeep, Yash, Shivarajkumar, Puneethrajkumar Sandalwood updates,news,gossips and interviews
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Health video | 1291 views
#beautywithsumu #beautytheraphist #beautysleep #sumubeautysleep #beautysleeptips #sinhalabeautysleep
Hey Beauties... On this video I'm gonna share my beauty Sleep Routine with you... For more details keep watching .Don't forget to hit the SUBSCRIBE button...xoxo...
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Tips For A Beauty Sleep & My Beauty Sleep Routine
Beauty Tips video | 475 views
क्यों होता है Sleep Disorder ? जानिए विशेषज्ञ डॉ प्रशांत अग्रवाल से...
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Watch the Latest Hindi News Live on INH 24x7
लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।
INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...
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News video | 498 views
The Sleep Company Elev8 Smart Recliner Bed Review
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1 year The Sleep Company Elev8 Smart Recliner Bed Review | Most Smart Advanced bed |Sleep Peacefully
Technology video | 308 views
Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
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Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
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https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
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Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
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Shop affordable Makeup here -
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Shop affordable Makeup here -
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Subscribe to my other channel 'Cuffs
Beauty Tips video | 13691 views
Styling Pakistani suit from @Meesho #shorts #meeshosuithaul #pakistanisuits #meeshokurti
Beauty Tips video | 1437 views
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Beauty Tips video | 1577 views
Latte Makeup but with Indian touch #shorts #lattemakeup #viralmakeuphacks #viralmakeuptrends #makeup
Beauty Tips video | 1166 views
No Makeup vs No Makeup Makeup look #shorts #nomakeupmakeup #nofilter #naturalmakeup #everydaymakeup
Beauty Tips video | 1601 views
The Purplle I Heart Beauty Sale goes live on the 2nd of August!
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Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
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Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96
Watch My Monotone Makeup Looks Here -
https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
Love Affordable Makeup - Checkout What's new in Affordable -
https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o
Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
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Follow me on all my social media's below:
email :team.nidhivlogs@gmail.com
Facebook: https://www.facebook.com/prettysimplenk/
Twitter : https://twitter.com/nidhikatiyar167
Instagram - https://www.instagram.com/nidhi.167/
Shop affordable Makeup here -
https://www.cuffsnlashes.com
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Shop affordable Makeup here -
https://www.cuffs
Beauty Tips video | 1332 views
Join Our Bartending School The Spirit Vidyalaya, Call us on 7558204535
Check out our website - www.cocktailsindia.com
Check out my Podcast - 'Dada Bartender Podcast' https://open.spotify.com/show/0ub0ll4SUUWwHDo5qk5Nb5?si=7b3ac81e1c194caf
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Disclaimer:
The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.
About The Channel:-
If you love homestyle cocktails, reviews of Alcohol, Drink knowledge, Bartending and many more then this channel is for you. India is the biggest alcohol consumer in the world. We buy and consume more whiskey in the worl
Cooking video | 11891 views
Kolkata’s Best Bartending School with LAB Felicity “The Spirit Vidyalaya”. If you love bartending then come and join us
Please call Sourav +91 755-8204535 for further dissertation. Thanks
What My Students Speaking? About My Bartending School “The Spirit Vidyalaya” Kolkata
Cooking video | 1582 views
PEG क्या है, इसे PEG क्यों कहा जाता है? | What Is Peg
Join Our Bartending School The Spirit Vidyalaya, Call us on 7558204535
Check out our website - www.cocktailsindia.com
Check out my Podcast - 'Dada Bartender Podcast' https://open.spotify.com/show/0ub0ll4SUUWwHDo5qk5Nb5?si=7b3ac81e1c194caf
Please follow me on Instagram: https://www.instagram.com/cocktailsindia2016/
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For Business / Suggestion: dada@cocktailsindia.com
sponsor.cocktailsindia@gmail.com
Affiliate Link
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My Camera - Canon EOS 200D II - Link To Purchase - https://amzn.to/3ZXuNQD
My Best Camera - Sony A7 3 - https://amzn.to/3ZjAkAJ
My Sound - GODOX MoveLink M2 - https://amzn.to/3JcqaMJ
My Light setup - GODOX LC500R RGB LED Light Stick - https://amzn.to/3SQmu6P
My Lens Setup - Sigma 18-35mm f/1.8 DC for Canon - https://amzn.to/3ZDqbyD
My Lens Setup - Canon EF50MM F/1.8 STM Lens - https://amzn.to/41CEeX4
My Audio Setup - Zoom H1n Handy Recorder - https://amzn.to/3mudhFa
Home Bar Accessories - https://amzn.to/3LedEOv
Glassware - https://amzn.to/3KRPSrf
Ice mould - https://amzn.to/3EWlecr
Disclaimer:
The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.
About The Channel:-
If you love homestyle cocktails, reviews of Alcohol, Drink knowledge, Bartending and many more then this channel is for you. India is the biggest alcohol con
Cooking video | 1455 views
What is Wheat Beer? | व्हीट बीयर क्या है?
Join Our Bartending School The Spirit Vidyalaya, Call us on 7558204535
Check out our website - www.cocktailsindia.com
Check out my Podcast - 'Dada Bartender Podcast' https://open.spotify.com/show/0ub0ll4SUUWwHDo5qk5Nb5?si=7b3ac81e1c194caf
Please follow me on Instagram: https://www.instagram.com/cocktailsindia2016/
Instagram (2): www.instagram.com/dada.bartender
Please follow me on Facebook: https://www.facebook.com/profile.php?id=100092566239501&mibextid=LQQJ4d
For Business / Suggestion: dada@cocktailsindia.com
sponsor.cocktailsindia@gmail.com
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My Camera - Canon EOS 200D II - Link To Purchase - https://amzn.to/3ZXuNQD
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Disclaimer:
The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.
About The Channel:-
If you love homestyle cocktails, reviews of Alcohol, Drink knowledge, Bartending and many more then this channel is for you. India is the biggest alcohol consumer in th
Cooking video | 1275 views
भारत में पहला BAR कौन सा है? Which is the First BAR in India? Do you know?
#firstbar #Indiasfirstbar #bar #cocktailsindia
Check out my Podcast - 'Dada Bartender Podcast' https://open.spotify.com/show/0ub0ll4SUUWwHDo5qk5Nb5?si=7b3ac81e1c194caf
Please follow me on Instagram: https://www.instagram.com/cocktailsindia2016/
Please follow me on Facebook: https://www.facebook.com/cocktailsindia1975/
For Business / Suggestion: sponsor.cocktailsindia@gmail.com
Affiliate Link
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My Camera - Canon EOS 200D II - Link To Purchase - https://amzn.to/3ZXuNQD
My Best Camera - Sony A7 3 - https://amzn.to/3ZjAkAJ
My Sound - GODOX MoveLink M2 - https://amzn.to/3JcqaMJ
My Light setup - GODOX LC500R RGB LED Light Stick - https://amzn.to/3SQmu6P
My Lens Setup - Sigma 18-35mm f/1.8 DC for Canon - https://amzn.to/3ZDqbyD
My Lens Setup - Canon EF50MM F/1.8 STM Lens - https://amzn.to/41CEeX4
My Audio Setup - Zoom H1n Handy Recorder - https://amzn.to/3mudhFa
Home Bar Accessories - https://amzn.to/3LedEOv
Glassware - https://amzn.to/3KRPSrf
Ice mould - https://amzn.to/3EWlecr
Disclaimer:
The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.
About The Channel:-
If you love homestyle cocktails, reviews of Alcohol, Drink knowledge, Bartending and many more then this channel is for you. India is the biggest alcohol consumer in the world. We buy and consume more whiskey in the world than anyone else. This channel helps give information about your favorite drink. How to make fantastic cocktails at ho
Cooking video | 1168 views
एक Wine की बोतल की सेल्फ लाइफ क्या होती है? What is the shelf-life of a bottle of wine?
#wine #Wineshelflife #cocktailsindia #dadabartender
Join Our Bartending School The Spirit Vidyalaya, Call us on 7558204535
Check out our website - www.cocktailsindia.com
Check out my Podcast - 'Dada Bartender Podcast' https://open.spotify.com/show/0ub0ll4SUUWwHDo5qk5Nb5?si=7b3ac81e1c194caf
Please follow me on Instagram: https://www.instagram.com/cocktailsindia2016/
Instagram (2): www.instagram.com/dada.bartender
Please follow me on Facebook: https://www.facebook.com/profile.php?id=100092566239501&mibextid=LQQJ4d
For Business / Suggestion: dada@cocktailsindia.com
sponsor.cocktailsindia@gmail.com
Affiliate Link
********************************************************************
My Camera - Canon EOS 200D II - Link To Purchase - https://amzn.to/3ZXuNQD
My Best Camera - Sony A7 3 - https://amzn.to/3ZjAkAJ
My Sound - GODOX MoveLink M2 - https://amzn.to/3JcqaMJ
My Light setup - GODOX LC500R RGB LED Light Stick - https://amzn.to/3SQmu6P
My Lens Setup - Sigma 18-35mm f/1.8 DC for Canon - https://amzn.to/3ZDqbyD
My Lens Setup - Canon EF50MM F/1.8 STM Lens - https://amzn.to/41CEeX4
My Audio Setup - Zoom H1n Handy Recorder - https://amzn.to/3mudhFa
Home Bar Accessories - https://amzn.to/3LedEOv
Glassware - https://amzn.to/3KRPSrf
Ice mould - https://amzn.to/3EWlecr
Disclaimer:
The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.
About The Channel:-
If you love homestyle cocktails, reviews of Alcohol, Drink kn
Cooking video | 1237 views