ആഹാരക്രമത്തിലൂടെ സൗന്ദര്യം നിലനിര്ത്താം
സൗന്ദര്യം ഭക്ഷണത്തിലൂടെ
ഭക്ഷണത്തില് ധാരാളമായി പഴങ്ങളും പച്ചക്കറികളും ഉള്പ്പെടുത്തുന്നത് വഴി ശരീരത്തിനാവശ്യമായ ആന്റിഓക്സിഡന്റുകൾ യഥേഷ്ടം ലഭിക്കും. ഫ്രീ റാഡിക്കലുകളുടെ ആക്രമണത്തിൽ നിന്നും ചര്മ കോശങ്ങളെ രക്ഷിക്കാനുള്ള കഴിവ് ഇത്തരത്തില് ലഭിക്കുന്ന ആന്റിഓക്സിഡൻറുകള്ക്കുണ്ട്.വീട്ടുവളപ്പില് വിളയിക്കുന്ന ജൈവ പച്ചക്കറികള്ക്ക് മുന്ഗണനകൊടുക്കുന്നതാവും ഉത്തമം.ചര്മത്തില് രൂപപ്പെടുന്ന പാടുകളും മറ്റും ഇതിലൂടെ ഒഴിവാക്കാവുന്നതാണ്.ദിവസവും 10 മുതല് 12 ഗ്ലാസ് വരെ വെള്ളം കുടിക്കുന്നത് ചര്മത്തിന്റെ ചെറുപ്പവും ഭംഗിയും നിലനിര്ത്തും. ശരീര കോശങ്ങളില് അടിഞ്ഞു കൂടിയിരിക്കുന്ന മാലിന്യത്തെ പുറന്തള്ളാനും വെള്ളം കുടിക്കുന്നത് സഹായിക്കും.ഒമേഗ 3 ഫാറ്റി ആസിഡുകൾ ധാരാളമുളള മീനുകൾ, തവിടുകളയാത്ത ധാന്യങ്ങൾ എന്നിവ ആഹാരക്രമത്തിൽ ഉൾപ്പെടുത്തുക. കാൽസ്യം, വിറ്റാമിൻ ഡി, ഇരുന്പ്, സിങ്ക് എന്നിവയടങ്ങിയ പഴങ്ങളും പച്ചക്കറികളും ശീലമാക്കുക.Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
Healthy food habits for fairness.
ആഹാരക്രമത്തിലൂടെ സൗന്ദര്യം നിലനിര്ത്താം
സൗന്ദര്യം ഭക്ഷണത്തിലൂടെ
ഭക്ഷണത്തില് ധാരാളമായി പഴങ്ങളും പച്ചക്കറികളും ഉള്പ്പെടുത്തുന്നത് വഴി ശരീരത്തിനാവശ്യമായ ആന്റിഓക്സിഡന്റുകൾ യഥേഷ്ടം ലഭിക്കും. ഫ്രീ റാഡിക്കലുകളുടെ ആക്രമണത്തിൽ നിന്നും ചര്മ കോശങ്ങളെ രക്ഷിക്കാനുള്ള കഴിവ് ഇത്തരത്തില് ലഭിക്കുന്ന ആന്റിഓക്സിഡൻറുകള്ക്കുണ്ട്.വീട്ടുവളപ്പില് വിളയിക്കുന്ന ജൈവ പച്ചക്കറികള്ക്ക് മുന്ഗണനകൊടുക്കുന്നതാവും ഉത്തമം.ചര്മത്തില് രൂപപ്പെടുന്ന പാടുകളും മറ്റും ഇതിലൂടെ ഒഴിവാക്കാവുന്നതാണ്.ദിവസവും 10 മുതല് 12 ഗ്ലാസ് വരെ വെള്ളം കുടിക്കുന്നത് ചര്മത്തിന്റെ ചെറുപ്പവും ഭംഗിയും നിലനിര്ത്തും. ശരീര കോശങ്ങളില് അടിഞ്ഞു കൂടിയിരിക്കുന്ന മാലിന്യത്തെ പുറന്തള്ളാനും വെള്ളം കുടിക്കുന്നത് സഹായിക്കും.ഒമേഗ 3 ഫാറ്റി ആസിഡുകൾ ധാരാളമുളള മീനുകൾ, തവിടുകളയാത്ത ധാന്യങ്ങൾ എന്നിവ ആഹാരക്രമത്തിൽ ഉൾപ്പെടുത്തുക. കാൽസ്യം, വിറ്റാമിൻ ഡി, ഇരുന്പ്, സിങ്ക് എന്നിവയടങ്ങിയ പഴങ്ങളും പച്ചക്കറികളും ശീലമാക്കുക.
Health video | 546 views
ആഹാരക്രമത്തിലൂടെ സൗന്ദര്യം നിലനിര്ത്താം
സൗന്ദര്യം ഭക്ഷണത്തിലൂടെ
ഭക്ഷണത്തില് ധാരാളമായി പഴങ്ങളും പച്ചക്കറികളും ഉള്പ്പെടുത്തുന്നത് വഴി ശരീരത്തിനാവശ്യമായ ആന്റിഓക്സിഡന്റുകൾ യഥേഷ്ടം ലഭിക്കും. ഫ്രീ റാഡിക്കലുകളുടെ ആക്രമണത്തിൽ നിന്നും ചര്മ കോശങ്ങളെ രക്ഷിക്കാനുള്ള കഴിവ് ഇത്തരത്തില് ലഭിക്കുന്ന ആന്റിഓക്സിഡൻറുകള്ക്കുണ്ട്.വീട്ടുവളപ്പില് വിളയിക്കുന്ന ജൈവ പച്ചക്കറികള്ക്ക് മുന്ഗണനകൊടുക്കുന്നതാവും ഉത്തമം.ചര്മത്തില് രൂപപ്പെടുന്ന പാടുകളും മറ്റും ഇതിലൂടെ ഒഴിവാക്കാവുന്നതാണ്.ദിവസവും 10 മുതല് 12 ഗ്ലാസ് വരെ വെള്ളം കുടിക്കുന്നത് ചര്മത്തിന്റെ ചെറുപ്പവും ഭംഗിയും നിലനിര്ത്തും. ശരീര കോശങ്ങളില് അടിഞ്ഞു കൂടിയിരിക്കുന്ന മാലിന്യത്തെ പുറന്തള്ളാനും വെള്ളം കുടിക്കുന്നത് സഹായിക്കും.ഒമേഗ 3 ഫാറ്റി ആസിഡുകൾ ധാരാളമുളള മീനുകൾ, തവിടുകളയാത്ത ധാന്യങ്ങൾ എന്നിവ ആഹാരക്രമത്തിൽ ഉൾപ്പെടുത്തുക. കാൽസ്യം, വിറ്റാമിൻ ഡി, ഇരുന്പ്, സിങ്ക് എന്നിവയടങ്ങിയ പഴങ്ങളും പച്ചക്കറികളും ശീലമാക്കുക.Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
Healthy food habits for fairness
News video | 244 views
Watch Chandrababu naidu eating food style || food habits || AP CM Healthy diet || online entertainment With HD Quality
Entertainment video | 16772 views
There have been a lot of lifestyle changes in recent times. People are opting healthy lifestyle in order to remain fit and lead a life with no medical conditions. But today's youth is still somewhere choosing unhealthy options over healthy ones and consume junk food in more quantity. In this Awaaz India Video you will see message from our Health Guru Acharya Mohan Gupta Ji and Ms. Pooja Bansal and get to know about their views on them. #natural #diet
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Vlogs video | 242 views
Watch Truth About Fairness Creams - Tips For Applying Fairness Cream - Dr.Shehla Aggarwal (Dermatologist) With HD Quality
Beauty Tips video | 671 views
DIY FAIRNESS Cream - RESULT + PROOF in LIVE Video Substitute of AloeVera Gel Homemade FAIRNESS Cream goree rangat how to get fair glowing skin
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Fairness Cream is it good or bad best way to use a fairness cream tips by a dermatologist
Vlogs video | 5732 views
Link for registration of the Nature Cure Health Workshop :
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How to Change the Food Habits of Children, best kids / children diet plan diet chart by Pooja bansal
How to Change the Food Habits of Children by Pooja bansal
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Natural life style is a unique and special way of living which is based on 150 years old history and experience. It is the science of living healthy life without diseases and medicines which is based on the laws of nature.
Before adopting this Natural Life style you will have to learn it thoroughly in the following ways :
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Health video | 331 views
Health benefits of Hot water video ...
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Health video | 56422 views
Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
Entertainment video | 405 views
Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail #bhagyalakshmi
Cameraman: Anil Vishwakarma
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail
Entertainment video | 373 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 570364 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107207 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 107472 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 35175 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 85677 views
SAMARPAN is an ode to the dedicated team of ASHI, Haryana and Ashiana Children's Home, as they mark their Golden Jubilee this year in 2019. Available in Hindi and English Subtitles.
Watch the full film 'SAMARPAN' online on
- Rolling Frames Entertainment - (https://rfetv.in)
- VEBLR - (https://veblr.com/)
- ASHI, Haryana's website - https://ashi-haryana.org/
About ASHI, Haryana:
Association for Social Health in India (ASHI) is a Voluntary and Social Organization aiming at challenging those conditions that lead to exploitation of women and children for anti-social purposes by providing shelter for Destitute & Orphan children and arranging for their education, vocational training and rehabilitation are one of the Association’s main activities. The Governor of Haryana, their Chief Patron, visits the Home once a year to encourage and bless the children.
All Rights Reserved - Pinaka Mediaworks LLP - 2019
Produced by: Association of Social Health in India (Haryana State Branch), Pinaka Mediaworks & Rolling Frames Entertainment.
Director: Ojaswwee Sharma
Production House - Pinaka Mediaworks LLP
- Associate Director: Rohit Kumar
- Editor: Bhasker Pandey
- Cinematography Team:
Raman Kumar
Harjas Singh Marwah
Surinder Singh
- Subtitles: Diveeja Sharma
For Pinaka Mediaworks LLP (India)
- Co-founder & CFO: Sunil Sharma
- Brand Communication Head: Diveeja Sharma
- Head of Post Production: Bhasker Pandey
- Legal Advisor: Vishal Taneja
Kids video | 57176 views