Japan earthquake and tsunami triggers Fukushima fears:

Quake and tsunami jolts north-east Japan, striking regions hardest-hit in 2011 disaster that killed 20,000 people.

Japan escaped largely unscathed on Friday after a magnitude 7.3 earthquake shook the north-east coast. It was, however, a chilling reminder of the 9.0 quake that struck the area in March 2011, triggering a tsunami that killed almost 20,000 people and a triple meltdown at the nearby Fukushima Daiichi nuclear power plant.

Initially, the appearance on TV screens of a tsunami warning, and repeated announcements to remember last year's tragedy and flee the coast, prompted fears of a second disaster in less than two years in the worst-affected prefectures of Iwate, Miyagi and Fukushima.

Less than an hour later, a tsunami washed ashore in Ishinomaki, one of the hardest-hit towns in last year's tragedy, where the rebuilding process has barely begun. Mercifully, this time the wave was just a metre high. Two hours after the quake struck 150 miles offshore at 5:18pm local time, the meteorological agency cancelled its tsunami warning.

Narita airport closed briefly for safety checks and phone lines were temporarily jammed by the large volume of calls. Several, much smaller, tsunamis lashed other parts of the coast, including Soma city, which lies just outside the 12-mile (20km) evacuation zone imposed around the Fukushima plant..