Groundnut is eaten a lot during the winter season and hence it is also called winter fruit. Elements like Vitamin-E, Vitamin-B6, magnesium, phosphorus, potassium, zinc and iron present in it not only keep the body warm, but also provide nutrients to it. Although groundnut is considered a very beneficial thing for health, but do you know that excessive consumption of it can also cause major damage to the body.
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#Peanuts #Winters #Groundnut #DryFruit #excessiveconsumption #Sideeffects #HealthTips
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Winters / Peanuts / side effects /.
Groundnut is eaten a lot during the winter season and hence it is also called winter fruit. Elements like Vitamin-E, Vitamin-B6, magnesium, phosphorus, potassium, zinc and iron present in it not only keep the body warm, but also provide nutrients to it. Although groundnut is considered a very beneficial thing for health, but do you know that excessive consumption of it can also cause major damage to the body.
..................
Image By Internet
..................................................
#Peanuts #Winters #Groundnut #DryFruit #excessiveconsumption #Sideeffects #HealthTips
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