STIFF LEG Dead Lifts for stronger HAMSTRINGS / GLUTES! (Hindi / Punjabi)

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The key exercise in building solid foundation is dead lifts.
Stiff Legged Dead Lift is a variation of a regular dead lift, this variation tends to work more on HAMSTRINGS and GLUTES.

Watch the video carefully and focus on quality over quantity!

Hope you like this video.

Make sure to share this video!

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Watch STIFF LEG Dead Lifts for stronger HAMSTRINGS / GLUTES! (Hindi / Punjabi) With HD Quality.

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    Visit our website: http://www.mybollywoodbody.com

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