How to- CROSS RUNS for FAT LOSS & SPEED! (Hindi / Punjabi)

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A very basic exercise that not only helps you in losing weight but also helps you in gaining speed.

We highly recommend adding 4 to 6 sets of this exercises of up to 100 reps in each set in your cardio days.

Hope you like this video.

Make sure to share this video!

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    A very basic exercise that not only helps you in losing weight but also helps you in gaining speed.

    We highly recommend adding 4 to 6 sets of this exercises of up to 100 reps in each set in your cardio days.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

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    My Sound - GODOX MoveLink M2 - https://amzn.to/3JcqaMJ
    My Light setup - GODOX LC500R RGB LED Light Stick - https://amzn.to/3SQmu6P
    My Lens Setup - Sigma 18-35mm f/1.8 DC for Canon - https://amzn.to/3ZDqbyD
    My Lens Setup - Canon EF50MM F/1.8 STM Lens - https://amzn.to/41CEeX4
    My Audio Setup - Zoom H1n Handy Recorder - https://amzn.to/3mudhFa

    Home Bar Accessories - https://amzn.to/3LedEOv
    Glassware - https://amzn.to/3KRPSrf
    Ice mould - https://amzn.to/3EWlecr

    Disclaimer:
    The purpose of this channel is not to support or encourage underage drinking but to provide knowledge of the products we consume. This channel does not promote or sell any alcoholic product. The purpose of this channel is to strictly entertain and inform people about products available on the market. We are strictly against underage drinking and do not support it.

    About The Channel:-
    If you love homestyle cocktails, reviews of Alcohol, Drink kn

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