As we step into Day-4, we might be sore. Make sure to check out our 'Why are you Sore' video as well.
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Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi) With HD Quality.
Lets start our DAY-5 with few basic weight training moves.
Ladies do not worry, you wont look like a BODYBUILDER!!!
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Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 5 (Hindi / Punjabi) With HD Quality
Health video | 2665 views
Day 6, Ladies!
Are you Ready! In day 6 we are back at cardio and abs drills, if you are sore after day 5, make sure to check our SORENESS VIDEO!
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Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 6 (Hindi / Punjabi) With HD Quality
Health video | 1828 views
In Day 8 , we trained Biceps and Shoulders with some added cardio!
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WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 ot week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
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Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi) With HD Quality
Health video | 3663 views
Day 9, Kick on the BUTT kind of cardio with CORE (Abs)!
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Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi) With HD Quality
Health video | 1164 views
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WOMEN SERIES WORKOUT!
If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 10 (Hindi / Punjabi) With HD Quality
Health video | 1575 views
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi) With HD Quality
Health video | 1863 views
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WOMEN SERIES WORKOUT!
If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Quality
Health video | 1629 views
WOMEN SERIES WORKOUT!
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality
Health video | 1147 views
Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.
We thought to shoot a video that can help ladies in losing fat at home with basic moves.
This is DAY-1 workout, perfect for starters!
Hope you like this video.
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Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi) With HD Quality
Health video | 1635 views
This is DAY-2 workout, perfect for starters!
We added more exercises and made it a little tougher for beginners!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi) With HD Quality
Health video | 4142 views
Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Jaane Anjane Hum Mile | Bharat Ahlawat Talks About His Character In The show
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Bigg Boss 18 LIVE: Girls And Boys Hostel Task, Vivian-Eisha, Avinash-Alice Ki Jodi
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
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Yeh Rishta Kya Kehlata | BSP Ke Sath Sukoon Se Soyi Abhira Aur Armaan Ki Masti
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
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Yeh Rishta Kya Kehlata | Ruhi Hui Bekaabu, Abhira Se Cheena Baccha
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bigg Boss 18 LIVE: Vivian Ka Breakfast Janbuzkar Kha Gaya Digvijay
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail #bhagyalakshmi
Cameraman: Anil Vishwakarma
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Bhagya Lakshmi | On Location | Naman Ne Anushka Ko Kiya Blackmail
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